Showing posts with label charity. Show all posts
Showing posts with label charity. Show all posts

Wednesday, 5 June 2013

On writing and running and Reena

Like books sometimes do, Haruki Murakami’s What I Talk About When I Talk About Running fell into my lap just when I needed it. I was working on the first draft of my novel The Shakespeare Girl – my final portfolio piece for a Masters in Creative Writing – and I’d signed up to do the Great Manchester 10 Kilometre Run with a group of friends at work. We wanted to raise money for cancer charities on behalf of our much-loved friend and colleague Reena, who was fighting against non-Hodgkins lymphoma. When Reena lost her battle with that illness in November 2012, the run became something positive for us to aim towards, to honour Reena and the people who had caredfor her. It was a long time into treatment before we knew Reena’s chances of recovery were slim. She died at The Christie Hospital aged 33.

A regime of writing and running happened under a good deal of sadness. Early in the mornings, powered by stress and determination, I started to run. In the evening I came home from the office and worked on my novel. I was exhausted but oddly contented. Then I happened on Murakami’s book, which chronicles the novelist’s obsession with running whilst intertwining autobiographical anecdotes about teaching, marriage, and writing his novels. It had an immediate impact, encouraging me to run and write even when I felt too tired to do either, and persuading me that there could be some kind of fruitful relationship between the two.



Murakami started running at 33, an age that suddenly sounded very young. I had never knowingly run for longer than 2 km. At school I was a sprinter, and even middle distances left me anxious and bored. But I liked to cycle and swim, I was fitter than I thought, and I soon began making good progress with a ‘Couch to 5K’ running app. Before long I was running 6 km at a time and stitching together the difficult plot/sub-plot of my novel in my head as I ran. Just as I was finding a complementary relationship between running and writing for myself, I had an accident and broke my hand. The impact whenever I tried to run caused a jolt in the bones of my finger that was agonising. My training had to stop. I couldn’t type (the cast went from my little finger to my elbow) so I had to use voice recognition software for work and for my fiction. It proved to be an amazing piece of technology that I continued to use from time to time, even after my arm came out of the cast, but it was slow going in the beginning and eventually I had to get an extension to my deadline.

In the office, work piled up. I couldn’t type or do any overtime and almost every email in my inbox seemed like bad news. I speed-edited my novel and submitted it. I didn’t feel any of the relief I was expecting. ‘You’ve just sent your three year old off to day-care for the first time, that’s why,’ said my boyfriend Oisín, trying to rationalise my anxiety at letting the novel go. Just like the teacher who gets sick on the last day of term, a low-lying cough I’d just about been containing spilled over into a chest infection. I worked through it with barely a day off sick, all the while enviously reading about Murakami’s epic runs through Athens and Boston and Tokyo while I was prescribed one inhaler after another and every whiff of pollution sent me into a rattling cough.

Then the cast came off and I began running again, tentatively, with Ventolin and a steroid inhaler. My route took me around the lake at Chorlton Water Park where there were no fumes to trigger my lung irritation (now diagnosed as post-viral bronchial hypersensitivity). With the race only weeks away I decided to invest in a pair of proper running shoes. I was given a running test and was offered trainers with additional support for ‘over pronation’, which is basically running too heavily on the inside of the foot. I began training in my bouncy new techno-shoes. Then overnight I was struck with identical acute pains on the insides of my knees. I went from running 7.5 km with a rucksack on my back, to having Nurofen for breakfast and getting off the bus backwards to avoid shooting pains in my legs.

With a week to go to the run I went to see a physiotherapist about the pain that wouldn’t go away. It took a matter of minutes for him to ascertain that I wasn’t an over-pronator at all. The corrective trainers had damaged my perfectly normal tendons. I only had time for two sessions of ultrasound and massage before the day of the race arrived. My sponsorships had been generous but I was certain I wouldn’t be able to run. I felt like a fraud. My friend and colleague Lianne then reminded me in passing that in the hospital she had mentioned to Reena that we had all signed up to do the run, and that we would be doing so wearing moustaches to honour the iconically macho Ron Burgundy from Anchorman, one of Reena’s favourite movies. I decided I was going to start and finish the Great Manchester Run even if I had to walk the entire route. Some things are more important than running, and even Murakami would agree with that.



On the day of the race I stretched, freeze-sprayed my knees, took Nurofen Express, put on my elastic knee supports and joined my friends at the starting line. After the pistol I stopped and started then stopped again, walked a little way, then jogged, then stopped, walked some more,  and tried to block the pain. It became apparent I was having a different race to most of the other competitors. To start with, the opening 2 km was the hardest for me, but no doubt the easiest for everyone else. My knees took forever to loosen up and my opening gait was somewhere between a lollop and a shuffle. I couldn’t get comfortable or find my stride. When the course went uphill I was relieved, much of my training had been done on an incline. When we headed downhill, my knees buckled in pain while runners poured past me as their momentum increased.

Then, somehow, my knees found a motion that suited them and a fainter thud of pain became gradually manageable. Murakami, writing about marathon running and rendering our much shorter race a mere warm-up in comparison, had written:

Pain is inevitable. Suffering is optional. Say you’re running and you start to think, Man this hurts, I can’t take it any more.  The hurt part is unavoidable, but whether or not you can stand any more is up to the runner…

I thought about Reena and everything she’d been through and I tried to remember Murakami’s exact phrasing as I came up to 5 kilometres, then 6, then 7, with brass bands and DJs playing at the side of the road, and a sea of brightly coloured T shirts ahead of me. I am running for my Dad, read the messages on the back. I am running for my son, for my sister, for my friend. When I ran through the blessedly cool shower I had tears in my eyes. For the first time ever, I didn’t get a stitch. When it got too hot, clouds covered the sun. With a kilometre left to go I threw in my lot and started to sprint. As I took off, a young lad at the side of the road shouted, ‘Go on Greg!’ (my name was on my shirt) and so I did. I hit the finish line at the Hilton Hotel at 1:11:11 and I made sure I was thinking about Reena when I crossed it.




You can still sponsor me for The Christie here.






Wednesday, 22 February 2012

The Birdhouse Fund


What a terrific and terrifically simple initiative this is. The Birdhouse Fund is Manchester based and helps women get involved with fundraising events in a fun way to raise cash which is then given out in grants to other women in the area.


‘They may be women who’ve been held back by a lack of qualifications, a deprived background, or even a violent relationship. Often, they’ll need some help to get a leg up on life’s slippery ladder, and achieve their goal. That could be finishing a college course that will help them get a career going, learning new skills that will help them to cope more easily, helping them to find suitable work, or even setting them up in a safe place where the past can’t hurt them.’


Times are tough and even the most anti-feminist of newspapers admit that women are taking the brunt of the UK recession and joblessness. The Birdhouse Fund, affiliated with the Community Foundation for Greater Manchester, provides a simple and positive way to help local individual women to make a significant change.


Check out their message and contact details here.


The next fundraising event happens the 8th March, details here.

Go ahead and get involved...!

Monday, 13 February 2012

Thirty One


CALM (Campaign Against Living Miserably) is a very modern charity. It was founded in 2006 to help tackle the alarmingly high suicide rate amongst young men in the UK (though CALM helplines are open to all). About three-quarters of suicides are men and if you’re under 35 and living in the UK it’s statistically the biggest killer there is.

Tony Wilson was a founding trustee of the charity and his personal investment in it needs no explanation. Appropriately enough it is Factory Foundation who have issued Thirty One, a double CD of music, chosen and compiled by Dave Haslam, to help raise enough money to keep the CALM phone lines open all week round for the people who need them. Thirty One is not only the number of tracks, it is a dangerous age for a young man to be. As Dave points out in the liner notes, many of us know someone who didn’t make it. The need for a charity like CALM is self-evident. Having an opportunity to be open and upfront about how you feel is essential for good mental health. Unfortunately ours is a culture that seems to discourage this skill in young men. It’s ten years since I took my first steps in that direction and contacted a kind lady down the road from my house in Chorlton with a much-needed friendly ear. Once a week I would talk and she would listen and between us we would try to piece together why I was falling apart. The act of talking seemed like a newly-discovered valve for releasing everything poisonous I’d wanted to keep inside. Prior to that I could barely put one foot in front of the other. I was living with my three best friends and couldn’t say a word to anyone about how unhappy I was. Talking to a concerned outsider helped turn my life around, and that’s the very thing CALM are experts at.



Anyway, onto the music. It’s often the case that charity albums are terribly worthy but content-wise, not so great. This is mercifully not the case with Thirty One. It will be a fixture on your stereo. It’s a cracking tribute to the breadth of style and talent in the North West, past and present. Intentionally or otherwise, many songs have a poignant connection to the cause behind the compilation. Guy Garvey’s spoken intro to an iridescent live version of ‘lippy kids’ (my love of which is well-documented) contains sage words about demonisation of the young, while the title of Jez Kerr’s ‘Reason I Feel Like An Alien’ speaks for itself. The mighty Everything Everything contribute their cover of Gloworm’s ‘Carry Me Home’, the lyrics of which reach out with new poignancy: ‘I did everything I could do. It’s just a phase in life that everyone goes through. Carry me home. Don’t be too long…’ Even the sweetly Northern title of Mr Scruff’s ‘Chin Up’ brings a lump to the throat.

Highlights elsewhere include Vieka’s ‘Never’; impeccably icy and avant-garde, built around Glass-esque piano and chilling samples of whinnying horses. Beating Wing Orchestra deliver a trademark global sound-clash with mesmerising vocals. D/R/U/G/S contributes an infectious and spartan bleep masterpiece while J.P. Cooper’s ‘Oh Brother’ is acoustic heartbreak in a jar.

Manc faves such as Noel Gallagher, I Am Kloot and The Whip nestle comfortably alongside young whipper-snappers like Delphic and Dutch Uncles and less well-known gems like Lonelady and Ruby Anne Patterson. Soul, techno, indie, it’s all here; imagine driving round and round the city all night in the summer with the windows open, that’s the sound of Thirty One. Buy it for yourself. Buy it for someone you love or someone you miss. Just buy it, here.


The CALM Helpline can be reached on 0800 58 58 58 and their website is here.